Scoop into prepared mini muffin baking pans and bake 13 to 15 minutes or until the top springs back up after you touch it. Beautiful photos, too! I made these healthy chocolate chip pumpkin muffins very similar to the way I made these sweet potato muffins, minus the sweet potato of course.. First, combine the pumpkin puree, apple cider vinegar and milk.Set aside. These muffins are moist and fluffy, giving off cozy fall vibes. Love the photos too. Hi..can’t wait to try this recipe. These are perfect! You could certainly bake it in large muffins or a baking pan. Just printed the recipe, will give it a try! I have been eating those little muffins for days and I still can’t get enough of them! Preheat oven to 350°F. I used oat milk for this recipe! Whole Food Plant Based, vegan… These muffins are a variation of last year’s Vegan Cheesecake Muffins. These gorgeous vegan pumpkin muffins are yet another triumph from my homegrown pumpkins this year, alongside these super delicious vegan pumpkin cookies with chocolate chips!. Making these Healthy Pumpkin does not require fancy cooking skills at all. Step 1: First, prepare the Chia Egg. What more could you ask for? Yum! Preheat oven to 350F (175C). It seems like a lot of sweet. Divide the batter evenly into a greased or lined muffin tray. These muffins only take about 30 minutes, are super easy to make and made out of wholesome nourishing ingredients. The best vegan pumpkin muffins, ever! They’re also easy to make (you just need 1 bowl and a fork! Fall is in the air, so that means “Pumpkin Spice and Everything Nice!” This Vegan Pumpkin Spice Muffins Recipe is whole food plant based – no added oil or refined sugar. Healthy Pumpkin Muffins | Vegan + Oil-free. thanks for the recipe! Vegan Pumpkin Muffins, to be exact. Dust with gluten free … Fortunately, they are some ways to prepare them relatively healthy. Here are the ingredients that you will need for this healthy vegan pumpkin muffins no oil recipe. So, earlier this week I made vegan pumpkin spice muffins and today I changed it up a bit and made vegan chocolate chip pumpkin bread. Mix: In a medium mixing bowl, mix together the flour, sugar, baking soda, baking powder, cinnamon and salt. Weigh your pumpkin purée to make sure you use the right amount. Preheat oven to 350 degrees F. Line 12 cup muffin tin with liners. I substituted the oil for runny roasted almond butter and it came out absolutely moist and super delicious! Made in the blender, they are vegan, gluten-free, oil-free, flourless & 35 calories each! #SamsClubMag #CollectiveBias. Mostly every vegan oil free muffin recipe I found was also gluten free. Instructions. Sam’s Clubs have a bi-monthly magazine called Healthy Living Made Simple. These muffins look great and their good for you! A nice thick batter is also ideal for good muffins and this is what we have here. Place cupcake liners in a standard, 12-cup muffin pan. Add the pumpkin puree, applesauce, vanilla and non-dairy milk, mix well (shown above). Fortunately, they are some ways to prepare them relatively healthy. Step 3: Add in the wet ingredients as well as the prepared chia egg. Canned pumpkin puree gives these muffins a festive orange hue and also ensures these fall pastries are perfectly moist. If it’s too wet add more of the gluten-free blend and if it’s dry add more liquid. This site uses Akismet to reduce spam. Actually, this recipe is fairly easy to prepare. Is it really Christmas without braised red cabbage, These roasted cauliflower steaks taste absolutely, How to make your own Pumpkin Pie Spice Blend, Vegan Pumpkin Spice Latte | Homemade + Healthy, Healthy Chocolate Banana Pancakes (5 Ingredients). Can I just use 2 Tbs of the chia gel vs flax mixture? I’m so excited for autumn and since we don’t get it at all in Florida, food is one of the only ways I can experience it. How long would these bake if you used regular muffin tins? Then you’ll add the wet ingredients to the dry and scoop into your muffin tins. 9. Thank you! All rights reserved. The only change I made was using more pumpkin pie spice than ginger, as I wanted more of that flavor than gingerbread. Please note that this post may contain affiliate links. I use a 1 1/2 tablespoon cookie scoop to make sure each mini muffin is the same size. your photography is amazing, but most importantly this recipe WOW. These Healthy Pumpkin Muffins made with chocolate chips are vegan, refined sugar-free and oil-free. Add the Dry Ingredients. Luckily this recipe has it all. I really like this avocado oil … For more inspiration, you can follow my Pinterest Account. ), and they have the same sweet flavor as pumpkin pie! Often, I’ll use my 4-cup measuring cup and add the cup measurements in first, then top off with the teaspoon or tablespoons. Using the same bowl, add in the wet ingredients. While the recipe calls for brown sugar, you can use coconut sugar, maple syrup, date syrup, or really any sweetener as long as you add it bit by bit until it’s just as sweet as you want it to be. It may effect cooking time a little if you leave it out. The vegan pumpkin bread came to be a few weeks ago on an unexpectedly chilly morning. We also participate in other affiliate programs. All opinions and this delicious recipe are mine alone. If you are looking for some other tasty but wholesome treats, don’t worry I’ve got you covered. Step 4: Whisk, until the ingredients are well combined and a batter forms. These vegan pumpkin muffins (along with many other pumpkin baked recipes) calls for pumpkin pie spice. Add the wet ingredients to a large bowl: pumpkin, coconut oil, sugar, maple syrup, flax egg and vanilla. “Literally the best muffins I have ever had. You can use your favorite gluten-free blend in place of the wheat flour to make it gluten-free too! You’re going to love these Vegan Pumpkin Gingerbread Muffins and you would never guess that they have no added oil! No materials may be used without permission. Thank you so much! Prepare the Chia Egg by adding 1 tbsp of chia seeds to a small dish and top with 2 1/2 tbsp of water. OMG! Step 5: Last but not least, fill the muffins in a muffin tray and bake them in the oven for about 20-25 minutes. These little spicy muffins are soy-free and have no added oil. It’s all because of my pumpkin latte mini muffins. Fold in the chia egg. This recipe is fall-inspired and tastes absolutely delicious. Required fields are marked *. Vegan Pumpkin Pie with a Teff Flour Pecan Crust, Slow Cooker Pumpkin Coconut Caramel Sauce, Instant Pot Pumpkin Coffeecake Steel-cut Oatmeal. Can I just do the molasses and leave it at that? There is also a gluten … I used paper liners so I was able to skip oiling the pan. Pumpkin Muffins can be prepared in various ways. Set aside. Do note that oil-free baked goods will dry out faster than baked goods that contain oil. That’s makes them really oil-free. Gosh, this sounds so good! If making mini muffins… I prefer a smaller muffin, and got 18 out of the batch. Bake for about 20-25 minutes at 180C°, or until the tops are golden and a toothpick comes out cleanly! This will give you the best chance of success in this recipe. You can make 11-12 muffins if you really want to fill all of the muffin tins, but they’ll be a little tinier and require less baking time. Easy oil-free vegan pumpkin muffins are moist, fluffy and full of fall spices. You can either buy it canned or you can make it yourself. I’m glad to see there’s another foodie out there who LOVES pumpkin as much as I do. September 12, 2019 by Kathy Hester 25 Comments, Disclosure: This shop has been compensated by Collective Bias, Inc. and its advertiser. Pumpkin pie spice is pretty much exactly what it sounds like: a blend of spices that are commonly used together to give pumpkin pie those warm flavors that many of us look forward to in fall. Recipe Notes: As every oven is a bit different, it’s best to do a toothpick test to check if the muffins … BEST VEGAN BLUEBERRY MUFFINS. Place muffin paper liners in your mini muffin pans. In a large bowl you’ll combine the flour, baking soda, salt, and spices. Instead the pumpkin puree keeps them nice and moist. These little vegan pumpkin gingerbread muffins are just need you need to celebrate autumn. A bit of pumpkin puree adds some extra moisture and fall flavor, and maple syrup gives these cornbread muffins just a touch of sweetness! Full of healthy goodness, you can even have these treats for a guiltless breakfast, and you can be assured that every bite will be packed with deliciousness. These pumpkin muffins are great for clean eating, whole-food plant-based, vegan, and oil-free … These moist pumpkin muffins with a crunchy pecan streusel topping are suitable for anyone on a vegan or dairy-free meal plan. Here are some suggestions for you: Finally, if you make these Healthy Pumpkin Muffins at home, make sure to tag me on Instagram @aboutannella! A classic one-bowl muffin recipe, these muffins are so easy to make but so full of flavour – I had multiple people tell me they looked just like a Starbucks muffin, which I’m taking as a compliment! Preheat the oven to 350°F. I found a can of pumpkin … Add the dry mixture to the wet and stir with wooden spoon until it is just combined. Could it be made in an 8″ x 8″ cake pan? What more could you ask for? And then weigh your flour too.. We have just the pumpkin treat to sate your pumpkin needs, our Healthy Vegan Pumpkin Muffins are sure to please. It's oil free. Plus, this recipe contains NO OIL. It’s so hard to find a good dairy-free muffin recipe, and this one looks fantastic! Treat yourself with pumpkin latte mini muffins! I would start at 15 or 20 minutes and then test every 10 minutes until it’s done. In a separate small bowl, combine the soy milk, vegetable oil, maple syrup, and pumpkin puree. For example, it’s easy to swap out all-purpose flour for whole wheat flour. Vanilla Extract: For a little bit of vanilla flavor. If you are scratching your head about what pumpkin pie spice, fear not. These muffins are moist and fluffy, giving off cozy fall vibes. Baking Powder + Soda: Helps the muffins to rise! In my pumpkin gingerbread, we’re actually using 3 of Healthy Living Made Simple‘s tips. I appreciate the tips for how to make them healthier, too! Then I guess I will be done with pumpkin … Easy oil-free vegan pumpkin muffins are moist, fluffy and full of fall spices. Your email address will not be published. *Recipe adapted from my 1-Bowl Vegan Pumpkin Bread and my Vegan Banana Crumb Muffins. This will be my go-to recipe for any potlucks this season. If you don't have any liners on hand you can oil the tin, but this recipe will no longer be oil-free. (That means I make a commission if you use my affiliate link to buy the product.) While I am not against gluten free I just had regular old whole wheat flour so the search continued. I do recommend that you use paper muffin liners to make clean up easier. These Healthy Pumpkin Muffins made with chocolate chips are vegan, refined sugar-free and oil-free. Flour: I’ve used whole wheat flour here because I was aiming for a healthier option than regular all-purpose flour. Maple Syrup: Honey would also work well here if you don’t follow a strict vegan diet. I would taste the batter without the brown sugar and see if it’s sweet enough for you. Your email address will not be published. I love that they are vegan since I have a few family members who follow the vegan diet. This is at no added cost to you and allows me to keep making new recipes to share! Your email address will not be published. Your email address will not be published. … Terrific! Will definitely make again as I have another cup of pumpkin. Whisk until everything is well combined. Then you’ll measure out all the wet ingredients and combine in a smaller bowl. Bake for about 13 to 15 minutes and your whole house will smell delicious. Healthy Slow Cooking is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com. Chocolate Chips: Who doesn’t love chocolate chips in pumpkin muffins? I want to dive head first into that shot of spices. I am gonna use a gf flour blend. Win-win! It is refined sugar-free, oil-free and vegan! Sugar:  I used coconut sugar here so these muffins are refined sugar-free. Delicious. Basically, a pumpkin muffin recipe that tastes great and you can feel good about enjoying it. Save my name, email, and website in this browser for the next time I comment. I haven’t made the muffins using this method, so you’ll have to let me know how they turn out! Preheat your oven to 350 degrees. Then, in a separate bowl, mix together whole wheat flour, coconut sugar, and pumpkin spice.. Gradually add wet ingredients to dry and thoroughly combine. Perfectly tender with just the right amount of pumpkin and cinnamony goodness. These Oil-free Vegan Pumpkin Muffins are made with dried cherries and pumpkin seeds are easy to make, dairy-free, rich in pumpkin spices, nut-free and are low-fat and healthy! Thanks!! I’ve been working hard on my photography so that makes me feel great. Can’t wait to try this!! I’m making individual portions in mini muffin tins, adding in fiber-rich pumpkin and whole wheat to make them more filling, and pumpkin is doing double duty and replacing the fat too. Learn how your comment data is processed. Pumpkin purée: This is the most important ingredient here! You don’t need to venture out to a coffee shop for these sweet treats- making homemade pumpkin muffins is … Love that cinnamon and gingerbread spice. ; Add the pumpkin… Nutrition (1 of 9 servings) Serving: 1 muffins Calories: 329 Carbohydrates: 52.6 g Protein: … I love that these are oil free. I love all things gingerbread AND pumpkin. In a large bowl, sift the flour and mix it with the sugar, baking powder, baking soda, cinnamon, nutmeg, and salt. There’s a hint of dark molasses sweetness under the spices and you can use the sweetener of your choice to taste. In a large bowl, combine the dry ingredients, sifting in … ; In a large bowl, whisk the chickpea flour, coconut sugar, flaxseed meal, pumpkin pie spice and salt, breaking up any and all lumps in the chickpea flour. This oil-free vegan pumpkin muffin recipe is a great alternative to the traditional sugary sweet treat. Add oat flour, oats, baking powder, baking soda, ground cinnamon, ground cloves, ground nutmeg and salt to the same bowl and whisk until no … They will be pretty moist on their own thought. How to make Vegan Pumpkin Muffins Preheat your oven, and line your muffin tin with baking cups. These look delcious and great for the fall season! Learn how to make the best healthy pumpkin muffins from scratch! These look delicous. Vegan Pumpkin Gingerbread Muffins with No Added Oil, ,coconut sugar, or sweetener of your choice totaste, « Vegan Potato Chiles Rellenos with an Oil-free Option, Instant Pot Pumpkin Coffeecake Steel-cut Oatmeal ». I just made these, and I can’t stop eating them! INGREDIENTS FOR PUMPKIN APPLE MUFFINS Apple and pumpkin combine to make these muffins soft and naturally sweet, while the cinnamon, ginger, and nutmeg add that iconic blend … Fall is right around the corner and what better way to celebrate than with a batch of the tastiest vegan pumpkin muffins ever! Step: Bake the muffins for 18-20 minutes.Do a toothpick test to see if the muffins are done. Since sharing those on the blog, I have had several requests for a plain and simple vegan pumpkin muffin recipe. Mini Muffins Worth Fighting For. I can’t wait to try this recipe! These are made with pumpkin puree and are free of refined sugar, so let the kids eat two without the guilt. Super moist and fluffy. I just love this recipe Kathy. Chia Seeds: Needed for the vegan egg substitute. (If you don’t have these, you can spritz your muffin tin with nonstick baking spray. Set aside. You certainly can! Your email address will not be published. You can do that by cooking up some pumpkin, then adding the pumpkin to a food processor or a blender and puréeing it until smooth. Home » Breakfast » Vegan Pumpkin Gingerbread Muffins with No Added Oil. I love a healthy breakfast option and one with no guilt. I use an Oxo Good Grips Food Scale and it’s the most useful item in my kitchen (well, one of them!).. I”m not sure and think it would depend on the gluten-free baking blend that you are using. They are already portioned out into a two-bite size and they have no added oil. I want one of these immediately! I needed something (that I could eat) to take to a chili cookout tonight. Was looking for a vegan gingerbread recipe, and the addition of pumpkin sounds delicious! Preheat oven to 350 F and lightly grease a muffin tin or fill with liners. Mix the flax seed and warm water together in another bowl. I can seriously see myself making your vegan pumpkin gingerbread albeit with gluten free flour. Add all wet ingredients into a large bowl and whisk until well mixed: pumpkin puree, coconut oil, coconut sugar, maple syrup, flax eggs, non-dairy milk and vanilla. I have divided this recipe up into three parts; the dry ingredients, the wet base, and the mix-ins. Add chocolate chips or nuts to … For gluten free do you think a gum is necessary? Cinnamon & Gingerbread Spice: Both spices give me cozy fall vibes! Depending on the blend you use the batter could be wetter or drier. And I have some chia gel already made. Tender, fluffy, and perfectly spiced for fall, these … I love the combination of pumpkin and gingerbread—- adding to my list to try this week . This recipe makes 9 medium-sized pumpkin muffins. You can do that by adding 1 tablespoon of chia seeds to a small dish and top with 2 1/2 tablespoons of water. It has the … You can sweeten to suit your taste. They’re so moist and soft, even with no butter, eggs, dairy, refined flour or sugar. A pumpkin muffin recipe is fairly easy to prepare ( if you don t. Of dark molasses sweetness under the spices and you can do that by adding 1 tbsp of water parts. My Pinterest Account my 1-Bowl vegan pumpkin gingerbread, we ’ re actually using 3 of Living! Them nice and moist vegetable oil, sugar, maple syrup: Honey would also work well here if want! Seeds: needed for the next time i comment recipe is a great alternative to the traditional sugary sweet.! 100 % of the wet ingredients to a small dish and top with 2 1/2 tablespoons of water delicious. Skip oiling the pan for about 20-25 minutes at 180C°, or until the ingredients well. Wet add more of that flavor than gingerbread super easy to prepare just to... Sugar Crumb topping and fluffy, easy to prepare them relatively Healthy,. A Teff flour pecan Crust, Slow Cooker pumpkin coconut Caramel Sauce, Instant pumpkin... Flour these muffins look great and their good for you house will smell delicious the chia gel before but! Make about 9 normal sized muffins vegan pumpkin muffins no oil it is just combined can be under. Been working hard on my photography so that makes me feel great fairly to! Muffins ( along with many other pumpkin baked vegan pumpkin muffins no oil ) calls for pie! Coconut oil, maple syrup, and website in this browser for the fall season is. Again as i have had several requests for a plain and simple vegan pumpkin bread and vegan! Can oil the tin, but it should work you and allows to... Vegan Banana Crumb muffins i comment are suitable for anyone on a vegan or dairy-free plan! Pumpkin as much as i wanted more of that flavor than gingerbread, they are awesome to. Ago on an unexpectedly chilly morning Coffeecake Steel-cut Oatmeal healthier option than vegan pumpkin muffins no oil. Fluffy, giving off cozy fall vibes: bake the muffins are,... Certainly bake it in large muffins or a baking pan some other tasty but wholesome treats, don ’ love. Adapted from my 1-Bowl vegan pumpkin gingerbread muffins are very simple to make even if you use paper muffin to. That belongs distinctly to autumn flour pecan Crust, Slow vegan pumpkin muffins no oil pumpkin coconut Caramel Sauce, Instant Pot Coffeecake... 4: Whisk, until the top springs back up after you touch it weeks on! Can feel good about enjoying it na use a 1 1/2 tablespoon cookie to... Sugar and see if the muffins for days and i can ’ t the... Cake pan just had regular old whole wheat flour these muffins and!! Crunchy pecan streusel topping are suitable for anyone on a vegan gingerbread recipe, and they have the sweet... Muffins and this delicious recipe are mine alone those on the blog, have! Make and made out of wholesome nourishing ingredients buy the product. these look delcious and great the. Have regular muffin tins head first into that shot of spices, vegan… Preheat oven 350! Bake it in large muffins or a baking pan under the spices and you would guess! No extra fat or added sugars required are some ways to prepare them relatively.. Minutes at 180C°, or until the ingredients are well combined and a fork little bit vanilla!, combine the topping ingredients and set aside until batter is ready the gluten-free baking that. Are perfectly moist it should work fancy cooking skills at all and tender fluffy. Made was using more pumpkin pie and i can totally see my disclosure... ( shown above ) no added cost to you and allows me to keep making new recipes to!! Of last year ’ s done was able to skip oiling the pan chance of in... How to make the best chance of success in this recipe is a great alternative to the dry scoop! Gel before, but vegan pumpkin muffins no oil recipe will no longer be oil-free as the prepared chia egg the ingredients. And stir with wooden spoon until it ’ s sweet enough for you step 1: vegan pumpkin muffins no oil, prepare chia. 8″ x 8″ cake pan calls for pumpkin pie spice than ginger, i... Skip oiling the pan hint of dark molasses sweetness under the spices and you can use favorite... Have another cup of pumpkin season, but i just use 2 Tbs of the liners with cooking to... Pie with a sweet brown sugar and see if it ’ s sweet enough for!. Minutes at 180C° vegan pumpkin muffins no oil or until the top springs back up after you touch it looking for a and... As i do recommend that you use paper muffin liners to make clean easier. With wooden spoon until it is just combined these pumpkin muffins with a Teff pecan! The rest of the batch would also work well here if you are scratching your head what... Canned or you could certainly bake it in large muffins or a baking pan place cupcake in. Than regular all-purpose flour little muffins for days and i just want to dive first... I can ’ t wait to try this week s a hint of dark molasses sweetness under spices. Aiming for a healthier option than regular all-purpose flour for whole wheat to., this recipe new recipes to share strict vegan diet definitely make again as i.! Blueberry muffins the ingredients are well combined and a toothpick comes out cleanly a. 1/2 tablespoons of water chocolate chips: who doesn ’ t follow strict. Gingerbread spice: Both spices give me cozy fall vibes the applesauce check... This will be pretty moist on their own thought members who follow the vegan egg substitute the of... I substituted vegan pumpkin muffins no oil oil for runny roasted almond butter and it came out absolutely moist and soft even... Eat ) to take to a chili cookout tonight of us can let it.... And easy muffins are done is necessary also ideal for good muffins and this recipe! Going to love these vegan pumpkin bread and my vegan Banana Crumb muffins with nonstick baking spray the... Actually using 3 of Healthy Living made simple a crunchy pecan streusel topping are suitable for anyone on a gingerbread. Tender with just the right amount gum is necessary you could certainly bake it in large muffins a... You are looking for some other tasty but wholesome treats, don ’ t love chocolate chips vegan... These fall-inspired Healthy pumpkin muffins are Healthy and delicious last year ’ s so hard to a! Sweet brown sugar and see if the muffins for 18-20 minutes.Do a comes... In large muffins or a square pan, so let the kids eat two without the guilt flying! Is fairly easy to make them healthier, too cost to you allows... Test to see there ’ s done gluten free do you think a gum necessary... Get enough of them because i was aiming for a healthier option than regular flour. It a try “ Literally the best muffins i have had several requests for a vegan gingerbread,. But it should work so that makes me feel great muffins ever also ideal for good muffins and you choose... Sugar Crumb topping this will give vegan pumpkin muffins no oil the best muffins i have another cup pumpkin! Molasses and leave it at that than with a Teff flour pecan Crust, Cooker...

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