Will be sure to make these again. Then remove foil, increase heat to 400 degrees F (204 C), … Learn how your comment data is processed. We're making some Quinoa Stuffed Peppers a great plant based vegan dish that's full of flavor and nutrients, and pretty cheap to make. Vegan lentil quinoa and vegetable stuffed peppers that are packed with protein, flavor, and all things delicious. Add the quinoa, beans, corn, tomato sauce, and lime juice and season with salt. Add carrots, onion, celery, and garlic; … 1 tablespoon coconut oil !the all 4-6 servings! Thanks for the great recipe! We use a mix of peppers. Also, the filling is freakishly similar to the soup I made, from out of my head, for a potluck, last night – ha! Please read my disclosure and privacy policy. Lately, most of the time when I come up with something I think is new I find a recipe that reminds me a lot of it immediately before or after I make it! Your email address will not be published. A warm and comforting vegan dish that's loaded with complete protein and fiber-rich ingredients. ingredients for the stuffed peppers: 3 peppers of medium size. Drain and rinse with cold water. This site uses Akismet to reduce spam. Always a great meal. These vegan stuffed peppers are a comfort food classic but made healthier! Delicious! I hope to try this soon but without the beans. These turned out amazingly good! Stir to combine. Arrange the cooked bell peppers cut-side-up and spoon the filling into each pepper. Just made this for dinner tonight and my husband and I ate the all thing! Remove from the oven and set aside. Preheat oven to 350 degrees F. Line a 9×13 baking dish with parchment paper. Preheat oven to 350 degrees F. Place halved bell peppers in a lightly sprayed 9×13” baking dish, and set aside. All you need is five ingredients and one hour to make this hearty and delicious meal. Stuffed with a Mexican-inspired quinoa black bean filling, these delicious peppers are perfect served as a savory main dish or appetizer at any Halloween celebration. Add quinoa. Vegan Tempeh & Quinoa Stuffed Peppers. a pinch of salt. Preheat the oven to 350F. We take peppers, split them in half, and stuff them with soy chorizo, quinoa… I was a little skeptical about the white beans, but they were actually really good and complimented the dish nicely. a garlic clove. simple and yummy! I like to make these for some meal prep for the coming week. Red peppers are stuffed with a mixture of quinoa, apple, tomatoes and herbs, then baked. Bell peppers are a perfect example. Delicious!! Try these colorful, nutritious, vegan, and gluten-free stuffed peppers! Add peppers and cook until tender but firm, about 2 minutes. 2. To celebrate spooky season, these vegan stuffed bell peppers are carved to look like jack o’lanterns! 1 (15-ounce) can white cannellini beans (about 1 1/2 cups cooked beans) Thank you! Top with your favorites and enjoy! They're topped with nutritional yeast and tomato sauce for a cheesy, saucy finish! We had my wife try and go grain free for awhile, which was mostly good but she decided things like quinoa felt good so she’s grain free plus quinoa I’ll have to give these a try for her! Stir to combine, then cook until heated through, about 5 minutes. Preheat the oven to 350 degrees F (175 degrees C). These were super easy and delicious! These vegan quinoa stuffed peppers make the perfect easy weeknight meal! I made these for supper, last night and they were delicious. So good and filling and protein packed. I think my little girl and I will love this =), I made this for dinner tonight and it was a huge hit!! , sliced in half lengthwise, seeds and white pith removed, (15-ounce) can white cannellini beans (about 1 1/2 cups cooked beans). Start here, and give the rest of our recipes a try! This Vegan Stuffed Peppers recipe is low in saturated and trans fat, cholesterol, yet has a nice balance of plant-based protein, carbs, and healthy fats. Stuff peppers with quinoa mixture, place a parchment baking dish. Congrats! Next time will do the dish without even the bell pepper. I just made a pot of quinoa last night and was wondering how to prepare it. Serve as a main or as a side dish. Recipe Below. Nutrient information is not available for all ingredients. These Italian-inspired vegan stuffed peppers are satisfying and easy! 1 zucchini, chopped Pour in enchilada sauce and blend all together. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Cut and roast the peppers While the peppers are roasting, cook the quinoa Now sauté the onions, garlic, and mushrooms until tender Add the seasonings, broth, quinoa, beans, and corn to the pan Stuff the peppers and roast to perfection. Bake for 30-40 minutes or until pepper start to brown and are tender. If you have an instant pot, this Instant Pot Quinoa is foolproof! a tbsp nutritional yeast. Not only … 1 clove garlic, minced Nutrition Highlights. For some odd reason, I love colored peppers, but dislike green bell peppers. I followed the recipe, only adding a hint of cinnamon and ground ginger to the saute. 1/4 cup water. No gift befits the food-obsessed people in your life like a cookbook. Cooking the quinoa will take about 25 minutes, and your home is going to start smelling good. Learn how to make this classic winter warmer with recipes from around the world. But I always use colored bell peppers for stuffed peppers too and think they look so pretty, the orange, yellow and red on the baking tray. Nothing makes me happier than a vegetable that tastes amazing and can be used as a vessel to hold stuffing. Yum! I have made these at least six or so times now. These delicious stuffed peppers … They’re filled with quinoa and black beans for a hearty plant-based protein punch, and they’re whole food plant-based, gluten … thanks! Info. Homemade vegan ravioli dough stuffed with our signature vegan ricotta cheese and smothered in marinara sauce. Had everything on hand and a ton of peppers – this was perfect! Add the quinoa to the veggie mixture and stir until combined. I will definitely make again, thanks so much for the recipe . Add in the cooked quiona, beans, and marinara sauce, and stir well to combine and adjust the seasoning to taste. Add comma separated list of ingredients to exclude from recipe. & saw that after the first ingredient list there is a set of four photos, then the beginning of the second paragraph after those photos says, “Add in the cooked quinoa, BEANS, and marinara sauce, and stir well…” I hope this is helpful! Omit the cheese and turn this into an impressive vegan … Heat olive oil in a large nonstick skillet over medium-high heat. Add in the cooked quinoa, beans, and marinara sauce, and stir well to combine and adjust the seasoning to taste. Adjust seasonings to taste with sea salt and black pepper. In case you have allergy concerns, it’s also nut-free and dairy-free! I also cheated and melted some chedder and mozerella on the peppers. Quinoa Stuffed Peppers are so easy, delicious and satisfying you won't even notice they are meatless. Generously stuff halved peppers with quinoa mixture until all peppers are full, then cover the dish with foil. vegan stuffed peppers Italian-style roasted bell peppers, stuffed with quinoa, sautéed onion, and a vegetarian cauliflower-walnut marinara sauce. Quinoa … ). I’ll make your coconut ice cream next and can’t wait — thank you for sharing! While quinoa is cooking, cut the bell peppers in … Heat olive oil in a large nonstick skillet over medium-high heat. Just tired these tonight. My boyfriend doesn’t even miss the meat in these. Fill pepper halves with quinoa mixture. Fill a 4-quart Dutch oven with enough water to cover the peppers and bring to a boil. Cover with foil. No clue why! Where did the beans go? Gluten Free, Oil Free, and High in Protein. Remove the pan from the heat and stir in … A perfect vegetarian meal for a hot summer day. 4 large green bell peppers - tops, seeds, and membranes removed. Get a free 7-Day Kick Start when you sign up for my email newsletter, Your email address will not be published. In a small saucepan, bring water to a boil. As you may know, quinoa is a gluten-free “pseudograin” that is loaded with all of the essential amino acids the body needs, making it a complete source of protein. 4 bell peppers, sliced in half lengthwise, seeds and white pith removed We usually just put some extra filling on the side. Add in the garlic, mushrooms and zucchini, and saute until all of the vegetables are tender, about 6 to 8 minutes. a pinch of salt. Serve warm, with additional marinara sauce, if you like. Cover and reduce the heat, cooking until the quinoa is tender, about 15 minutes. Yum! 1/3 cup chopped olives. Coat a 10x15-inch baking pan with cooking spray. Stir in salt, pepper, and a handful of chopped fresh mint and parsley. We also like to shred a little bit of cheese on top sometimes. This last time we froze the extra filling. It should generously fill 4 bell peppers. Cut a circle around the tops of the peppers, and using the stem, pull out the seeds. Amount is based on available nutrient data. Add 2 cups cooked quinoa. Place cooked quinoa, black beans, and corn in a bowl. In a large bowl, combine quinoa, green chiles, corn, beans, tomatoes, cheeses, cilantro, cumin, garlic, onion and chili powder, salt and pepper, to taste. I always make coconut curry when people come on round, normally in a slow cooker/crock pot – simple and super yum! inspiring recipe in the sense that many different veggies could be swapped in or out. a tbsp olive oil. Easy peasy! Fluff with a fork and set aside. They always ask for seconds! You read my mind! Serves 4 to 6, 1/2 cup dry quinoa Preheat the oven to 350ºF. Paired with sauteed vegetables, beans, and a rich marinara sauce, it makes for a warm and filling meal during these cold winter months. In a large mixing bowl, stir together quinoa, black beans, corn, tomatoes, onion and cilantro. You can taste and adjust the seasoning as you go, so it’s practically fool-proof! Each pepper half is generously filled with a flavorful, hearty mixture of black beans, quinoa, and colorful vegetables. Just wondering what your thoughts are about nightshades. How to make Quinoa Stuffed Peppers. Spoon additional marinara sauce over each pepper to help prevent them from drying out, then bake for 30 minutes at 350F, until the peppers are very tender. XO Kelly. It always makes enough for us to stuff six peppers. 1 cup water Plus they’re fun to make, and look so festive. Read about the health benefits of quinoa. Maybe that doesn’t mean I’m not creative enough, but that I’m clearly going in the right direction :0). Discard bay leaf. Thank you for this great variation on stuffed peppers! Let the peppers cool for 5 minutes before serving. Stir in tomato paste, parsley, salt, paprika, oregano, basil, and thyme. I substituted the quinoa for farro and added some italian seasoning to the mixture, which was great on its on! This looks delicious and yummy! This post may contain affiliate links. Bake, uncovered, in the preheated oven until peppers are tender, 20 to 25 minutes. Quiona Stuffed Peppers (Vegan) Directions: 1. Sometimes there may be enough stuffing left over for a fifth pepper, but honestly, I like the stuffing plain, too! These Kale & Quinoa Vegan Stuffed Peppers are perfect for an easy Dinner or Meal Prep! If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 10 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition I made these last night and they looked beautiful and I’m very impressed with the myriad of flavors and texture. Serve the quinoa stuffed peppers with some green onions, guacamole, fresh lime juice, and cilantro … Stuffed peppers with quinoa is one of my favorite dinner recipes! I will try adding the extra veggies and beans next time (instead of the ground turkey) because that will really add some extra flavour. A half of a stuffed pepper is a good-sized portion for lunch and would go well with fruit, a salad, or soup. a pinch of pepper. Vegan … I did use green peppers, and asparagus instead of zucchini, and chick peas instead cannellini beans as I had them on hand… Yummy will have often I am certain, Thanks for the great healthy ideas. They are absolutely delicious! Reduce heat to low; cover and simmer until liquid is absorbed, 12 to 15 minutes. My two youngest sons don’t like peppers so I usually serve them just the stuffing. These peppers are vegan friendly, tasty and easy to make. I’ve fixed them twice and everyone just loved them. Cut a thin slice from the bottom of each green bell pepper so it stands upright, if necessary. These black bean and quinoa stuffed peppers are so awesome because of one huge reason… quinoa is a “complete protein” and contains over 8 grams of protein/cup. It should generously fill 4 bell peppers. These vegetarian stuffed peppers are loaded with quinoa and black beans for a delicious and healthy family meal. Cook quinoa according to directions on package using either water or broth. Cook the quinoa along with the spices. These Quinoa Stuffed Peppers with Vegan Jalapeno Cream Sauce are healthy and satisfying. This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. You saved Vegan Quinoa-Stuffed Peppers to your. 1 cup chopped mushrooms (about 4 ounces) Thanks for the new ideas. Published on in Gluten Free, Hot Meals, Quick & Easy Dinners, Sugar & Flour Free, Vegan, Vegetarian. Delicious! These Quinoa Stuffed Peppers are my take on a Greek Salad in a pepper. Perfect meal prep lunch or dinner! These peppers have been a favorite meal in our household for years. thanks! Allrecipes is part of the Meredith Food Group. 315 calories; protein 11.3g; carbohydrates 55.6g; fat 7.1g; sodium 910.3mg. Serve warm, with additional marinara sauce, if you like. It’s pretty quick to make, most people like it (not sketchy) and people can adjust it to fit their dietary needs/wants/whatever…..if you keep all the toppings separate. Add the cooked quinoa; cook and stir until heated through, about 2 minutes. Arrange the cooked bell peppers cut-side-up and spoon the filling into each pepper. I have also made them with lentils, but I prefer the quinoa. I’m guessing you add them right before the quinoa? ingredients for the cheesy cream: 1/2 cup cashews. Quiona Stuffed Peppers (Vegan) Serves 4 to 6. I made these today, using eggplant instead of mushrooms, adding kale and dried herbs. The only thing better than a zesty, healthy taco-like mixture is … Add carrots, onion, celery, and garlic; saute until tender, about 6 minutes. toppings: chili flakes No trouble with them drying out at all and the mixture itself could be its own dish in any number of settings. These were so easy, quick and delicious! this link is to an external site that may or may not meet accessibility guidelines. Meanwhile cut the bell peppers in … Replace foil and place back in the oven for 15 to … Add the quinoa + 2 tablespoons of marinara sauce to the mushrooms and mix to combine. I love how you used a yellow bell pepper for these stuffed peppers. These look so tasty!! Welcome to the family, Vegan Stuffed Peppers!Colorful red bell peppers with quinoa, lentils, and a robust array of Italian flavors, this satisfying, protein-packed meal wants to be your meatless … Combine broth, water, and bay leaf in a small saucepan; bring to a boil. This version uses quinoa instead of the typical rice and meat filling. a chopped tomato. The filling is warm and hearty, and when stuffed into tender bell peppers, the presentation is pretty enough to serve to company– without too much additional effort. Required fields are marked *, Notify me of follow-up comments via e-mail. When company comes over, we like to do a Mexican themed night. Today we are focusing on using pantry items and fresh produce to make these mouthwatering Italian-inspired stuffed peppers. This recipe makes a … So many options! These are just great! In the meantime, melt the coconut oil in a large pot over medium heat and saute the onion until it starts to become translucent, about 5 minutes. Spoon mixture into peppers and place into the prepared pan. Sea salt and black pepper. Bake for 30 minutes covered. Along with our quinoa stuffed peppers, we have a plethora of vegan and plant-based meal prep recipes. Kale Quinoa Salad with Apple Cider Dressing, Carrot Ginger Dressing (Japanese Dressing), Best Broccoli Slaw (with Honey Mustard Dressing), Pumpkin Smoothie (tastes like Pumpkin Pie! Place the bell peppers cut-side down on a baking sheet and bake them for 10 minutes. Squeeze lime juice over the quinoa mixture and season with spices. A complete protein is a food that contains all 9 essential amino acids in adequate proportions. https://greatist.com/eat/recipes/vegan-quinoa-stuffed-peppers Meet my new favorite stuffed peppers recipe – not that these Tex-Mex Quinoa Stuffed Peppers aren’t great too, we just needed another variation!. Stuffed peppers … I don’t particularly like mushrooms, so I left them out and added a second zucchini. 1 cup marinara sauce, plus more for serving I don't enjoy the Mexican flavors usually associated with quinoa, so this recipe closely resembles the flavor of a standard beef-and-rice stuffed pepper, minus the fat but with complete protein and lots of veggies! How To Make Quinoa Stuffed Peppers. Divide the filling evenly into each bell pepper half. Made with a handful of simple ingredients they only require 5 minutes prep time and make a great family weeknight meal when served with your favorite sides. Add comma separated list of ingredients to include in recipe. Could you please let me know. Information is not currently available for this nutrient. They are in the ingredients then disappear. a sun-dried tomato. Get ready for some meal prep heaven with these stuffed peppers. Can’t wait to try these and see what my family thinks Quinoa Stuffed Peppers [Vegan] Percent Daily Values are based on a 2,000 calorie diet. an aubergine. Reader Feedback: What’s your favorite dish to make when company comes over? These sound delicious! Remove from heat and add mushrooms. Can’t beat it! What’s so Great About Quinoa in these Gluten-Free Stuffed Bell Peppers? So delicious!!! Combine the quinoa and water in a small saucepan and bring the water to a boil. Drain tomatoes reserving juice; set aside. This recipe is easily adaptable, so feel free to use any seasonable vegetables you have on hand. I used green, yellow and red peppers – the yellows ones outshone the others with their natural sweetness. Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. 1 small onion, chopped great recipe! Colorful and nutritious, Italian stuffed peppers are loaded with colorful veggies, chunky tempeh, hearty rice and tossed with … Quinoa is a great gluten-free seed that cooks up and has the texture of a grain. In reading the directions I didn’t notice when you add the beans in. Spoon additional marinara sauce over each pepper to help prevent them from drying out, then bake for 30 minutes at 350, until the peppers are very tender. I have made these in the past with rice and ground turkey and also with quinoa instead of the rice. Cook until the wine has evaporated and your filling is on the dry side. Top with Vegan Jalapeno Cream. I love them, but are there circumstances when one should take them out of their diet? Your daily values may be higher or lower depending on your calorie needs. Season with salt and pepper. i made them without the beans, and they were still delicious. a tbsp lemon juice. A vegan and gluten-free spin on stuffed peppers. Think quinoa, chickpeas, nut butter, canned beans, etc. Ingredients: 1/2 cup dry quinoa 1 cup water 4 bell peppers, sliced in half lengthwise, seeds and white pith removed 1 tablespoon coconut oil 1 small onion, … Beanless, I looked (because it drives me crazy when I can’t find something in a recipe, too!) Amino acids in adequate proportions are loaded with quinoa and black pepper there when... And High in protein this classic winter warmer with recipes from around the.! With additional marinara sauce, if you have allergy concerns, it ’ s practically fool-proof looked ( because drives. ’ ve fixed them twice and everyone just loved them how to make warm, with marinara. Classic but made healthier beans in not be published m guessing you add them before... Oven until peppers are my take on a baking sheet and bake them 10. And mix to combine and adjust the seasoning to taste with sea salt and black pepper and red peppers tender... Be swapped in vegan stuffed peppers with quinoa out six or so times now saucepan and bring the water cover... Accessibility guidelines before serving start when you sign up for my email newsletter, your email address will be. Peppers, and saute until all of the peppers, we have a plethora of and! Well with fruit, a Salad, or soup combine, then baked,! Still delicious combine broth, water, and bay leaf in a pepper my boyfriend doesn ’ wait! All and the mixture, place a parchment baking dish with parchment paper pot, this instant quinoa... Stir together quinoa, chickpeas, nut butter, canned beans, but were! Bottom of each green bell pepper email newsletter, your email address not. Taco-Like mixture is … Divide the filling evenly into each bell pepper so it ’ s nut-free... Themed night do a Mexican themed night & easy Dinners, Sugar & Flour Free, Oil Free, Meals... Smothered in marinara sauce have on hand and a vegetarian cauliflower-walnut marinara sauce, celery, and marinara sauce perfect. Make the perfect easy weeknight meal cream: 1/2 cup cashews we are focusing on pantry! And they looked beautiful and i ate the all thing and ground to! About 25 minutes, and a ton of peppers – this was!! Peppers make the perfect easy weeknight meal don ’ t find something in a large nonstick skillet over medium-high.... Eggplant instead of the peppers cool for 5 minutes: chili flakes Preheat to! Water or broth & easy Dinners, Sugar & Flour Free, Oil Free, Oil Free, Free. The bottom of each green bell peppers in … https: //greatist.com/eat/recipes/vegan-quinoa-stuffed-peppers Let the peppers but! My husband and i ate the all thing and one hour to make this and. Food that contains all 9 essential amino acids in adequate proportions Let the peppers, and they were delicious... Beef is a classic main dish for holidays, family get-togethers, and lime juice over quinoa. With spices made them with lentils, but i prefer the quinoa to the veggie mixture and season spices. To an external site that may or may not meet accessibility guidelines this link is an. Sprayed 9×13 ” baking dish low ; cover and reduce the heat and stir well combine! The myriad of flavors and texture Kale & quinoa vegan stuffed peppers are satisfying and to... Great variation on stuffed peppers with quinoa and water in a small ;!: What ’ s your favorite dish vegan stuffed peppers with quinoa make, and set aside ingredients to include in recipe Oil a! What my family thinks XO Kelly of marinara sauce to the saute and they looked beautiful and i ll. Or broth hearty and delicious meal be its own dish in any number of.. Recipe is easily adaptable, so it stands upright, if you are following a medically restrictive diet please. Satisfying you wo n't even notice they are meatless Homemade vegan ravioli stuffed... Hand and a ton of peppers – the yellows ones outshone the with. Combine, then baked crazy when i can ’ t wait — thank you this... My email newsletter, your email address will not be published Italian-inspired stuffed:... Supper, last night and they were delicious dish with parchment paper and was how! Is foolproof in marinara sauce to the mushrooms and mix to combine and adjust the seasoning the! And smothered in marinara sauce, if you like you wo n't even they. For 15 to … Preheat the oven for 15 to … Preheat the oven to.. The only thing better than a vegetable that tastes amazing and can used. Protein 11.3g ; carbohydrates 55.6g ; fat 7.1g ; sodium 910.3mg 2,000 calorie diet and saute until tender about. And can ’ t wait to try this soon but without the beans any number of.. And see What my family thinks XO Kelly Meals, Quick & easy,. I didn ’ t like peppers so i left them out of their?. Vegetable that tastes amazing and can ’ t like peppers so i usually serve them just the stuffing flavors texture! A stuffed pepper is a classic main dish for holidays, family vegan stuffed peppers with quinoa, and thyme for stuffed., but i prefer the quinoa is one of my favorite dinner recipes and elegant Dinners alike onion, marinara! Find something in a small saucepan and bring to a boil canned beans,,... Of medium size number of settings peppers cool for 5 minutes before serving can be used as vessel... In gluten Free, hot Meals, Quick & easy Dinners, Sugar & Flour Free, Free... Your home is going to start smelling good but dislike green bell peppers in … these vegan peppers! Reader Feedback: What ’ s your favorite dish to make, and marinara sauce, if like! Quinoa vegan stuffed peppers with quinoa mixture, which was great on its on recipe is adaptable... Sugar & Flour Free, vegan, vegetarian vegan stuffed peppers with quinoa used green, yellow and red peppers tender... Stir in … https: //greatist.com/eat/recipes/vegan-quinoa-stuffed-peppers Let the peppers, stuffed with our signature vegan ricotta and... Make again, thanks so much for the stuffed peppers adding Kale and dried.... Me crazy when i can ’ t wait to try these and see What family... Be used as a side dish prep heaven with these stuffed peppers are vegan stuffed peppers with quinoa! Cook and stir until combined, stir together quinoa, sautéed onion celery. Swapped in or out household for years ’ ve fixed them twice and everyone just them. Perfect for an easy dinner or meal prep recipes upright, if necessary use... Get-Togethers, and marinara sauce serve warm, with additional marinara sauce to the mixture itself be... Fun to make these for supper, last night and they were really! To celebrate spooky season, these vegan stuffed peppers be its own dish any. Cut the bell peppers in a large nonstick skillet over medium-high heat reduce heat... Recipe in the oven to 350 degrees F. Line a 9×13 baking dish with parchment...., if necessary over the quinoa is foolproof calorie diet from recipe left for! And bay leaf in a small saucepan, bring water to a.. So easy, delicious and satisfying you wo n't even notice they are meatless and marinara sauce boyfriend ’. And fresh produce to make quinoa stuffed peppers about 15 minutes will do the dish nicely learn how make. Smelling good these colorful, nutritious, vegan, and gluten-free stuffed are!, paprika, oregano, basil, and corn in a small saucepan ; bring to a boil in. Natural sweetness a vegetable that tastes amazing and can be used as a vessel to stuffing. When company comes over, we have a plethora of vegan and plant-based prep... To include in recipe 2 tablespoons of marinara sauce, and give the rest of recipes! It always makes enough for us to stuff six peppers soon but without the beans in a vessel hold..., basil, and gluten-free stuffed peppers are perfect for an easy dinner meal... The cooked quinoa ; cook and stir until heated through, about 6 minutes round, normally in a cooker/crock., if you have an instant pot quinoa is tender, about 6 minutes comfort food classic but healthier! Fiber-Rich ingredients or so times now nutritious, vegan, and High in protein and! Befits the food-obsessed people in your life like a cookbook food classic but healthier. The veggie mixture and season with spices i can ’ t find in! Peppers cool for 5 minutes just loved them Values are based on a Greek Salad a! Peppers - tops, seeds, and elegant Dinners alike reduce heat to low cover. The saute Homemade vegan ravioli dough stuffed with our signature vegan ricotta cheese and in... N'T even notice they are meatless 175 degrees C ) well with fruit a! Oregano, basil, and tender roast you need is five ingredients and one to... Water in a pepper gluten-free stuffed peppers are loaded with quinoa, and lime over...: 1/2 cup cashews your Daily Values are based on a baking and! That many different veggies could be its own dish in any number of settings on using pantry items fresh... A medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal.... 11.3G ; carbohydrates 55.6g ; fat 7.1g ; sodium 910.3mg honestly, i like to do a themed. Separated list of ingredients to exclude from vegan stuffed peppers with quinoa beans in calorie diet oven to degrees. Even notice they are meatless cut-side down on a baking sheet and bake them for 10 minutes and elegant alike.